Design Your New Normal

Want to Reinvent Yourself in this Time of Crisis?

Are You Ready To Design Your New Normal?

A Game-Changer As We Enter This Post-Quarantine World.

Yes! I Am Ready

My Open Letter to You:

There is no doubt about it – our world is going through a massive transition. As humans, we’re wired to fear the unknown. We’re wired to try and escape it. But this time it’s different. This time we can’t escape it. And if you’re healthy and safe, I want to encourage you to see that as a blessing instead of a curse.

By now I’m sure you’ve heard the term “The New Normal”. What many of us don’t realize is that this is not a new concept. The term “New Normal” has always been used to describe a period of adjustment following a time of transition or crisis.  

I want to introduce you to Your Personal New Normal; not the external world of masks, social distancing, sanitizers and homeschooling; I’m talking about your journey inward to quiet the mind, find what makes you come alive, and design a personal life that aligns with who you are and what you want most out of life.

Are you satisfied with where you are? Are your choices bringing you closer to who you want to be? Are you fulfilled? If the answer is yes, that’s amazing, and I hope you’ll share your insights with the world. But if you’re not, then you’re in luck.

Times of societal transition are the perfect opportunity to make real and lasting changes to your individual reality.

Eventually the world will resume a normal level of activity. The economy will find its rhythm, social issues will find some resolution, and the world will spin on the way it always has. It’s what you do with the time between now and then that will dictate the next chapter of your life. 

Maybe you’ve had some deep or crazy realizations about your life during the past few months - I know I have.

Before all of this, I was working as a medical doctor.
Diagnosing people and prescribing medications.  Every. Single. Day.

And I realized, this is NOT what I’m supposed to do with the rest of my life.
So I made some changes.

And it’s not that I’m now against pills or anything; I just think there’s more to helping people than numbing pain; I want to expand minds, help people overcome their limitations and interrupt cycles of self-sabotage.

I believe that you don’t need to be sick to heal and you don’t need to be small to grow.

Life becomes way more exciting when instead of wanting to “unsubscribe from 2020” you make the decision to evaluate your life and see things as they really are. A period of discomfort always comes before great change.

When you look back on 2020, you’ll either remember it as something you barely survived or as the year you are forever grateful for.

Which one is it going to be?

This revolutionary time can be used as a massive reboot to your system, if you choose to see it that way. The way you see your body, mind, occupation, relationships, all due for an upgrade.

Inside "Design Your New Normal" you will learn how to:

Download "Design Your New Normal"

Hi! I'm Reef.

My mission in life is to help you decrease your stress, expand your mind and open up your world to more connection and opportunity. 

As a neuroscientist, mental health physician and performing artist, I’ve built an innovative platform that integrates and expands both sides of our brain; the cognitive and the creative.

I currently coach and advise entrepreneurs and professionals, speak on live and virtual stages and share wisdom on podcasts, news media and in written articles. 

Medical and Psychological Expert


Thought Leader On Human Behavior


As Featured In...



Dan Amen 

CEO, Brain MD, Amen Clinics;
10x New York Times Best Selling Author

“Dr. Reef Karim has the extremely rare combination of respected & accomplished physician and talented creative artist; he rapidly transforms lives.”

Eric Roberts

Academy Award Nominated Actor

“Reef Karim will massively expand your creative power. He’s a spiritual wise man and a creative genius”

Mel Johnson Jr. 

Broadway Actor, Former Creative Director: Imagination Workshop

“I’ve watched him help countless numbers of people overcome their limitations to find their original voice, purpose, confidence and courage to lead more meaningful and inspired lives.”

Gabor Mate

Internationally Recognized Physician, Healer, Order of Canada Recipient

“Reef Karim is a man of deep originality who employs an innovative mindset grounded in science, with creative prowess, to deeply change lives”.

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