By Reef Karim

October 19, 2021


Disclaimer: If you get turned on by science talk, you’re going to enjoy this article. 


Although they seem similar, pleasure, happiness and joy are completely different states of mind.

Knowing the difference between them can completely transform your...

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By Reef Karim

October 7, 2021


Shame is a bully. 


It comes at you over and over again, slowly seeping into your skin, rattling your bones, rendering you devoid of energetic optimism.

The #1 reason most people give up on their dreams? 

Wait for it… Wait for it… Shame.

The #1...

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By Reef Karim

September 30, 2021


The deepest pain we will ever feel… is the pain of not living up to our abilities.


Of knowing there’s a purpose to our life that could fill us with meaning, passion and inspiration. Yet, most people don’t experience it.

Instead, they are left...

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